Major binge how many calories did I eat and what should I do!?

Major binge I feel gross on treadmill burning it off but how many calories did I eat. I had 3 cups of cinnamon cereal 3 cups of pecans 2 big glasses of 2 percent milk 1 large chocolate cupcake no icing 3 hardboiled eggs 2 full pieces of white bread , 6 tbs of nigella 2 original monster drinks 32 lAys chips 2 small clementines and 1 full mango with a packet of ramen noodles, I feel so bad help!